Printing Peace

When you run, do you think about the ground beneath your feet? Really think about the earth...not just watching for a curb, rock, root, pile of slippery leaves, or pothole, but the earth as a living organism sending up energy as your feet touch down.

In Thich Nhat Hanh's book Being Peace, he writes, 

"We have to walk in a way that we only print peace and serenity on Earth."

Run in a way so that each step prints peace and serenity ...