Spring; movement & stillness

"Stillness is what creates love. Movement is what creates life. To be still and still moving, this is everything."

- Do Hyun Choe

Dogwoods a'blossom.

 



Signs; deep in the woods of Carolina North.

Found poetry...

 

 

Reconciling

“The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary; the commonplace unique; the everyday eternal.”

- George Sheehan

 

 

Burning up what is false

“‎As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do.”

- Kristin Armstrong

 

Loneliness & Motivation

Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.”

- Sakyong Mipham